Ayurveda is a science and an art of living that helps to achieve health and longevity. It emphasizes on healing and preventative therapies along with other methods of purification and rejuvenation. Panchakarma therapy is an integral part of Ayurveda, which helps in achieving a balanced state of mind, body and consciousness.
Panchakarma is a set of five therapies, which is designed to clean the body of toxins. According to Ayurveda, purification of the body is important before the commencement of any other therapy.
It's used for detox, for Rejuvenation, Revitalization, Prevention of chronic diseases and also to Decrease the biological age.
Vamana is a procedure in which Doshas (waste products or toxins) are eliminated through upper channels i.e. mouth. Specially the Kapha and Pitta Dosha brought to Amashaya (stomach and duodenum) from all over the body by the specific preoperative procedures and then eliminated out by inducing the emesis.
Benefits of Vaman/ Indications
• Cough Disorders
Virechana (Therapeutic purgation) is one among the Panchakarma therapies, which eliminates excessive vitiated Dosha in general and Pitta Dosha in particular from the body through the anal route.
Benefits of Virechan/ Indications
• Pitta disorder
Basti is one of the most powerful of all the main five procedures of Panchakarma. Charaka, as well as many other Ayurvedic scholars have unanimously praised the features of Basti. Basti is said to be equal to half of all the Ayurvedic treatments.
Basti is the introduction of herbal decoctions and medicated oils into the colon through the rectum. While it directly affects the colon, it is not a localized or symptomatic treatment. It is a highly specialized procedure aimed to achieve a therapeutic goal and must be carried out in hospital settings by an expert.
Benefits of Basti Karma/ Indications
• Basti is very useful in all types of vata disorders
Nasya treatment refers to an Ayurvedic therapy that includes instillation of herbal oils, juices or powders through the nasal route. It works specifically on disorders of ear, nose and throat. It is especially desirable for diseases of parts above the base of the neck; nasal passage being the gateway of the head.
Benefits of Nasya karma/Benefits
• 1. Sinusitis
Raktamokshan is the blood cleansing & purification therapy.
The word "Raktamokshan" is derived from two words "rakta" which means blood & "mokshan" which means leaves. Thus raktamokshan means to let the blood out.
Raktamokshan is generally of two types
1. Siravedh 2. Jalauka avacharan (leech therapy)
Benefits of Raktmokshan/ Indications
• Useful in all types of skin disorders like eczema , psoriasis
Also known as Uro Basti, Hridaya Basti is one of the most powerful and effective treatments in Ayurveda that aids in the healthy functioning of the heart. The treatment helps to nourish, strengthen and balance the heart functions and rejuvenate the heart area. High blood pressure, palpitations, and respiratory problems such as asthma, bronchitis or wheezing can also be treated with Hridaya Basti.
Benefits of Hridaya Basti
• Chronic angina
Neck pain/Back Pain/Knee Pain are common painful condition of the modern day world. Sitting in front of computers, wrong postures while sitting, standing and sleeping, long distance traveling in packed local buses and trains have contributed to an increasing number of patients who suffer from the chronic Neck/Back/Knee pain.
Greeva/Kati/Janu Basti means a treatment in which medicated oils are poured and pooled for a fixed duration of time in a compartment or a cabin constructed over the Neck/Back/Knee area using wet flour of black gram, covering the particular area.
Benefits of
1) Relieves the burden of stress and congestion in nerves, bones, and muscles of the Neck/Back/Knee and thus relaxing and rejuvenating them.
Abhyanga is a body massage done through herbal and mineral oil. It can be done for the entire body or just specific parts of the body. The main purpose of it is to lubricate the body and pacify vata dosha.There are a variety of oils prepared from herbal and mineral ingredients for this purpose. Apart from oil, ghee is also applied on the body. These fatty substances reach the deeper tissues and help in carrying the medicinal ingredients to every cell of the body. This help in loosening up the toxins stuck in the cell.
Fomentation therapies are therapies that help in generating sweat. First, the tissues are made soft by snehan therapy and further fomentation makes them even softer. The toxins lost by snehan (Oil massage) liquefy due to swedan (fomentation), which helps in flushing them out of the body.
The therapy is aimed at relieving ailments related to the head region. During this therapy, a stream of warm oil is poured at the center of the forehead at a uniform speed. The speed and temperature of the oil stream are kept constant throughout the 30-60 minutes of the therapy.
Benefits of Shirodhara
• Improve sleep quality.
This massage is done with small bags that contain medical herbs. The bag is heated in warm oil for a few minutes and then is used for massaging the body. It’s a great way to relieve pain, reduce stress and nourish the body.
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